A focused 5-10 day challenge for adding more vegetables to your morning meal. These ideas and recipes work for every meal, but I find that my whole day goes better when I eat vegetables with my breakfast. Enjoy!

Course Information

Course Instructor

Teresa Teresa Author
 

Vegetables with Breakfast

$15.00
1 year of access
 
Purchase

Introduction

Getting Started

5 Day Challenge

Day One: Blanched Vegetable Salad
Day Two: Sweet Potato with Black Beans and Broccoli
Day Three: Grains Cooked with Vegetables
Day Four: Garbanzo Bean Crepe Roll-Ups
Day Five: Tofu Scramble

Let’s Make it 10 Days

Day Six: Carrot Buckwheat Pancakes
Day Seven: Polenta with Broccoli and Cauliflower
Day Eight: A Simple Green Smoothie or Vegetable Juice
Day Nine: Vegetable Miso Soup
Day Ten: Sweet Potato Hash